L.I.S.T. Inc. Education L.I.S.T. Fundamentals

Learn the L.I.S.T. concepts and principles that have made Karl List one of the foremost trainers at world famous Gold’s Gym in Venice, CA.

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L.I.S.T. Equipment is currently being used by: Jason Schmidt - SF Giants Pitcher,
Athletes' Performance of Los Angeles & Arizona,
Carolina Hurricanes Hockey Club, Mike Boyle at Boston University,
Sports Club LA in Washington DC and celebrity trainer, Ashley Borden