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| "I
have been using Karl List's Pilates Box and
Core-dinator with my clients and I am amazed
at the results I have been able to make with
my client's progress. There is nothing else
out there that comes close to Karl's system
as far as functional training that integrates
pilates core principals in a personal training
setting. The investment I made in this system
is the best money I've ever spent." |
Tertuliano
Delgado
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Equipment
Pilates
Box
Tornado Board
Core-dinator
MVR Bands
Pilates Box - Program Guide
Pilates Box Replacement Bands |
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Accessories
Hats
Gym Towels |
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Men's
Apparel
Cotton
Tees
Cotton Long Sleeve Tees
Cotton Blend Sweatshirts
Nylon Two-Color Short Sleeve Tees
Nylon Two-Color Long Sleeve Tees
Warm Up Jacket and Sweat Pants
Nylon
Short Sleeve Tees
Nylon
Long Sleeve Tees |
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Women's
Apparel
Cotton Ribbed Tank
Cotton Tank
Cotton Muscle Tee
Cotton Long Sleeve Tees
Spaghetti Tank
Nylon Spaghetti Strap Tank
Cotton V-neck Tee
Nylon Jacket
Tights
Nylon Yoga Wear
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Videos
Power
Training for Martial Arts
Flexibility Training for Martial Arts
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L.I.S.T.
Inc. Education
L.I.S.T. Fundamentals
– Level One
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| Cost,
Credits & Certification |
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Course |
$350.00 |
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|
CECs |
Participants
will receive 1.6 units for ACE and 1.0 units
for NASM after successful completion of testing
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| Cost
of Testing: $100 |
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| Send
Payment to L.I.S.T. Inc. |
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Copyright
2004 Karl List, All Rights Reserved |
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